Non-Prescription (NON LETHAL) Pain Treatments
Prescription drugs are deadly. Not only that, they are they highly addictive.
Synthetic drugs are made of chemical compounds that cause countless harmful side-effects and only mask the symptoms and rarely address the underlying problem. Anyone who follows Underground Health knows we are Anti-Pharmaceuticals and strongly oppose drug companies and their profit mongering, charlatan mentality.
Anything that’s motivated by profit with little to no regard for the end users health and safety doesn’t sit well with us. Deaths from prescription drug overdoses have been called the “silent epidemic” for years. With one American dying every 19 minutes from an accidental prescription drug overdose, it’s being described as “the biggest man-made epidemic in the United States.”
Make Drugs the Last Resort for Your Pain
Many of those succumbing to prescription drug overdoses started taking the drugs not to get high, but to control pain – often back pain. If you are suffering from pain, I suggest you work with a knowledgeable health care practitioner to determine what’s really triggering your pain, and then address the underlying cause.
Remember, along with exposing you to sometimes deadly risks, medications only provide symptomatic relief and in no way, shape or form treat the underlying cause of your pain. But you don’t need to suffer unnecessarily while you get to the bottom of your pain issues. The following options provide excellent pain relief without any of the health hazards that prescription (and even over-the-counter) painkillers carry:
Emotional Freedom Technique (EFT): This is a drug-free approach for pain management of all kinds. EFT borrows from the principles of acupuncture, in that it helps you balance out your subtle energy system.
It helps resolve underlying, often subconscious, negative emotions that may be exacerbating your physical pain. By stimulating (tapping) well-established acupuncture points with your fingertips, you re-balance your energy system, which tends to dissipate pain.
Astaxanthin: One of the most effective fat-soluble antioxidants known. It has very potent anti-inflammatory properties and in many cases works far more effectively than many anti-inflammatory drugs. Higher doses are typically required and one may need 8 mg or more per day to achieve this benefit.
Ginger: This herb has potent anti-inflammatory activity and offers pain relief and stomach-settling properties. Fresh ginger works well steeped in boiling water as a tea or grated into vegetable juice.
Curcumin: In a study of osteoarthritis patients, those who added 200 mg of curcumin a day to their treatment plan had reduced pain and increased mobility
A past study also found that a turmeric extract composed of curcuminoids blocked inflammatory pathways, effectively preventing the launch of a protein that triggers swelling and pain
Boswellia: Also known as boswellin or “Indian frankincense,” this herb contains specific active anti-inflammatory ingredients. This is one of my personal favorites as I have seen it work well with many rheumatoid arthritis patients.
Krill Oil: The omega-3 fats EPA and DHA contained in krill oil have been found by many animal and clinical studies to have anti-inflammatory properties.
Bromelain: This enzyme, found in pineapples, is a natural anti-inflammatory. It can be taken in supplement form but eating fresh pineapple may also be helpful.
Cetyl Myristoleate (CMO): This oil, found in fish and dairy butter, acts as a “joint lubricant” and an anti-inflammatory. I have used this for myself to relieve ganglion cysts and a mild annoying carpal tunnel syndrome that pops up when I type too much on non-ergonomic keyboards. I used a topical preparation for this.
Evening Primrose, Black Currant and Borage Oils: These contain the essential fatty acid gamma linolenic acid (GLA), which is useful for treating arthritic pain.
Cayenne Cream: Also called capsaicin cream, this spice comes from dried hot peppers. It alleviates pain by depleting the body’s supply of substance P, a chemical component of nerve cells that transmits pain signals to your brain.
Methods such as yoga, acupuncture, meditation,hot and cold packs, and even holding hands can also result in astonishing pain relief without any drugs.