Type 2 Diabetes cures and home remedies include many variations, including supplements, alternative medical treatments, and natural remedies. Today, we will focus on diabetes supplements, natural diabetes cures, and foods which may help to cure type 2 diabetes.
Alternative therapies for type 2 diabetes encompass a wide-variety of disciplines that include everything from raw food and vegan diets, exercises, and additionally mental conditioning and dramatic lifestyle changes.
Examples of some commonly used alternative diabetes cures include acupuncture, guided imagery, chiropractic treatments, yoga, hypnosis, biofeedback, aromatherapy, relaxation exercises, herbal remedies, massage, and numerous others.
First off, let’s take a look at some supplements that are commonly used as type 2 diabetes remedies.
Dietary Supplements Used as Type 2 Diabetes Cures
The benefit of added chromium as a potential natural diabetes cure has been studied and debated for several years. Several studies report that chromium supplements may improve diabetes symptoms. Chromium is needed to make glucose tolerance factor, which helps insulin improve its action.
Vitamins B6 and B12 specifically support nerve health, which is critical for addressing conditions such as diabetic neuropathy. Biotin is another B-complex vitamin that is necessary for both metabolism and growth. Biotin is also involved in the manufacture and utilization of protein, fats and carbohydrates. Take 75 mg of B6, 150 mcg of B12, and 300 mcg of biotin daily.
Vitamin C lowers levels of sorbitol, the sugar that can collect in and damage cells in the eyes, kidneys and nerves. Most nutritionists recommend at least 1,000 mg of vitamin C daily.
Vitamin D turns on genes that boost production of antimicrobial peptides called cathelicidins, which destroy viruses, bacteria and other germs. Because people with diabetes are more prone to infections due to diabetic ulcers and periodontal disease, making sure your body has optimal levels of this fat-soluble vitamin is important. Many nutritionists recommend at least 2,000 IU of supplemental vitamin D (as cholecalciferol or D3) daily.
Vitamin E is the body’s premier fat-soluble antioxidant. It improves glucose control and protects blood vessels and nerves from free radical damage, which is accelerated by the diabetes. Studies have shown that high doses of supplemental vitamin E may even reverse damage to nerves caused by diabetes and protect against diabetic cataracts and atherosclerosis. The recommended daily dose is a minimum of 200 IU of vitamin E every day.
When taking vitamin E, take only the natural form of it. You can tell it’s natural if it’s listed as d-alpha-tocopherol or d-alpha-tocopheryl. Synthetic vitamin E is listed as dl-alpha-tocopherol or dl-alpha tocopheryl (note the “l”).
Magnesium is a mineral crucial for energy production and protein synthesis, cellular replication and DNA production. Magnesium has also been shown to decrease insulin resistance, helping to keep blood sugar levels in check.
Vanadyl sulfate mimics insulin in the body and helps maintain normal blood sugar levels. The suggested dose is 100 mg daily.
Berberine, a plant alkaloid, targets AMP-activated protein kinase (AMPK), which is a very basic and ancient regulator of metabolism present in all animals and plants. AMPK stimulates the uptake of glucose into the cells, improves insulin sensitivity and reduces glucose production in the liver, which is in overdrive in diabetic patients.
Purslane (Portulaca oleracea) is a plant that Americans generally consider to be a weed, yet Europeans and Asians love to eat. But purslane has a health benefit that everyone can appreciate—its ability to help control blood sugar.
A patented purslane extract (Portusana) has been shown to increase insulin sensitivity, enhance glucose uptake into the cells and slow the transport of glucose from the intestines into the blood.
Gymnema sylvestre is an extract from the leaves of a climbing plant native to the forests of central and south India. The leaves of the plant contain gymnemic acids, which have been shown to slow the transport of glucose from the intestines to the bloodstream. This, in turn, helps to keep blood sugar levels in the healthy range.
Banaba Leaf Extract
Banaba leaf extract (Lagestroemia speciosa L.), which comes from Asia, contains corosolic acid. Corosolic acid promotes glucose transport into cells, keeping blood sugar levels on an even keel.
Foods as Potential Type 2 Diabetes Cures
Many common plant-based foods are rich in fiber, vitamins, and minerals, which are critically important to the health and wellness of people with type 2 diabetesand diabetes in general. Some revealing new studies show that certain plant foods — cinnamon, cloves, and coffee — may actually aid in fighting inflammation and help insulin, the hormone that helps controls blood sugar.
Certain studies have revealed that cinnamon extracts can improve sugar metabolism, triggering insulin release, which also affects cholesterol metabolism. Clove oil extracts (eugenol) have been found to improve the function of insulin and to lower glucose, total cholesterol, LDL, and triglycerides. Recent findings indicate that an unknown compound in coffee (not caffeine) may enhance insulin sensitivity and reduce the risk of developing type 2 diabetes.
Still, the scientific evidence thus far does not support the role of garlic, ginger, ginseng, hawthorn, or nettle in benefiting blood sugar control in people with diabetes. If you have diabetes and are considering taking any of these herbal substances for diabetes treatment, be sure you talk to your doctor before you take them.
More About Diabetes, Alternative Therapies, and Natural Type 2 Diabetes Cures
To learn more about various alternative therapies for type 2 diabetes treatments, contact the National Center for Complementary and Alternative Medicine Clearinghouse.
The National Diabetes Information Clearinghouse collects resource information on diabetes for the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) Reference Collection. The Institute supports clinical research on the diseases of internal medicine and related subspecialty fields, as well as many basic science disciplines.